How do we change our money behaviors?
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FROM FTCI
SKILLS AND WORKSHEETS
Use when you need help identifying and labeling an emotion you're feeling
Use to re-center yourself and get back in your body when big feelings come up
Use to understand conflict patterns with you and your loved one to reduce fights
Use to gain insight into your financial patterns, both past and present
Use to build skills for having hard conversations with loved ones
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FTCI TEAM IN THE MEDIA
BLOG POSTS AND ARTICLES
Why mental health matters for your money
Inheritances often bring up really big feelings about family dynamics
Understanding Financial Trauma With a Financial Therapist
Financial Wellness Therapy Should Include Emotional Literacy Too
Impulse Buying: Why It Happens and 9 Smart Ways to Curb It
5 Financial Boundaries That Will Help You Feel Guilt-Free This Holiday Season
Tips to Avoid Overspending on Gifts This Holiday Season
Family and Societal Cultures Handle Money Differently
One-third of Americans admit that they financially cheat on a partner
Expert Advice From 3 Financial Therapists On What Makes A Good Financial Therapist
I’m a Financial Planner: How To Transition From One Income to Two Without Overspending
Living within means is actually about valuing your own needs and state of being
73% of people don’t regularly follow a budget—and that’s OK, says a financial therapist
8 Ways to Improve Financial Wellness During Challenging Times
Strategies for Self-Care: Scheduling Intention
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​Professionals
FROM FRIENDS OF FTCI
There are even more amazing resources from other great minds in the financial therapy, mental health, and financial healing spaces. Here are some of our favorites:
*The views and opinions expressed in these resources are those of the creators and do not necessarily reflect the views or positions of FTCI
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